by Lisa Provost | Jul 27, 2021 | electrolytes, Water
The month of July has been dedicated to helping headache sufferers reduce their pain. While proper hydration is a major factor in headache pain year round, it’s especially key in the heat of summertime! Dehydration is not caused solely by insufficient water...
by Lisa Provost | Feb 11, 2021 | health, Water
Given how often we find ourselves saying to our participants “lots of water” as we send them out of our office and into the world after their check-ups, it should probably just be our email auto signature. But why are we always saying that? Why do we cry...
by Lisa Provost | May 16, 2019 | blog, Chiropractic, health, Nutrition, Water
If you read last week’s post about the importance of staying well hydrated, you’re ready to drink plenty of water every day. But there are so many options for drinking water, and many of them are not what we’d call excellent for your health. I know,...
by Lisa Provost | May 9, 2019 | Chiropractic, health, Nutrition, performance, Water
It’s unusual for one to complete any kind of check-up at Lotus of Life Chiropractic without hearing “drink lots of water!”. Some of our participants may wonder why we’re always carrying on about drinking water. It’s true, we’re...
