Relaxation Techniques for Kids

Relaxation Techniques for Kids

by | Feb 1, 2019 | Chiropractic

Breathing Techniques: Blowing out the candles – Have your child hold out their hand. Their fingers are the “candles.” Have them blow out each “candle” with a long breath. Curl down each finger when the “candle” is out. Another way is to put out your thumb. Your thumb...