by Lisa Provost | Apr 8, 2021 | environmental toxins, health, local food, organic food
We are lovers of food and as such, would prefer to use these pages to discuss delicious recipes and dining experiences with you. Alas, we need you to be an informed health-seeker, so we’d be remiss to keep mum on the topic of the sheer volume of toxins finding...
by Lisa Provost | Mar 12, 2020 | blog, health, local food, Nutrition, organic food
At Lotus of Life Chiropractic (LOL), we’re often sending our participants to the best grocery stores and farmers markets in an effort to help them eat the most nourishing foods. One option we haven’t spent a lot of time focusing on is growing food at home....
by Lisa Provost | Jul 10, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
Make no mistake, we’re fully on board with letting food be thy medicine and medicine be thy food, but, just as you wouldn’t take just any medicine and hope it will help heal what ails you, you shouldn’t take just any food, either. Too often...
by Lisa Provost | Jun 13, 2019 | blog, health, local food, Nutrition, organic food
Today, let’s hash out a less confounding chicken/egg question: What did the chickens who produced the eggs you ate for breakfast this morning have for breakfast before they made your eggs? Often Nutrition Response Testing patients learn they’re sensitive...
by Lisa Provost | Apr 18, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of any food...
