by Lisa Provost | Jan 17, 2020 | blog, health, Nutrition
The term “leaky gut” gets bandied about so frequently these days, any contact with health-related topics at all seems to use it. But what does it mean and why is it such a hot topic? Check out this short video to better understand leaky gut, why it really...
by Lisa Provost | Dec 26, 2019 | blog, environmental toxins, health, holidays, Nutrition, toxins
The year is winding down and as we realize what we’ve done to our bodies during all these holiday celebrations, it seems fitting to start making promises to ourselves about the coming new year. As healthcare practitioners, we feel compelled to support you in...
by Lisa Provost | Dec 20, 2019 | blog, health, holidays, Nutrition
Just because you’re avoiding sugar doesn’t mean you have to give up treats entirely. Here’s a delicious version of candied pecans for snacking and gifting during this holiday season. INGREDIENTS: 2 1/2 cups Pecan halves 1/2 cup Granular Sweetener...
by Lisa Provost | Dec 13, 2019 | blog, health, holidays, Nutrition
Make no mistake, we at Lotus of Life Chiropractic are huge holiday revelers, but we know December can also make a person sick. When you’re on a Nutrition Response Testing program, your body is well supported and that will help you sail through these weeks of...
by Lisa Provost | Dec 5, 2019 | blog, health, holidays, Nutrition
The holidays are just around the corner! That means parties at work, school, and neighbors’ homes, big, traditional meals with family, and gifts full of sugar. What’s someone on the route to unparalleled health to do in these situations, when avoiding those delicious...
