by Lisa Provost | Jul 10, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
Make no mistake, we’re fully on board with letting food be thy medicine and medicine be thy food, but, just as you wouldn’t take just any medicine and hope it will help heal what ails you, you shouldn’t take just any food, either. Too often...
by Lisa Provost | Apr 18, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of any food...
by Lotus of Life | Aug 10, 2018 | Chiropractic
What is the immune system and how does it work? The immune system is a collection of cells, tissues, and organs whose main job is to protect the body from disease and to heal the body when there is illness. The immune system works alongside the nervous system to keep...
