by Lisa Provost | Aug 10, 2021 | weight management
The topic of body weight is so prevalent it’s triggering to many Americans. It’s not surprising; according to the CDC the US obesity prevalence was 42.4% in 2017 – 2018. From 1999 –2000 through 2017 –2018, US obesity prevalence increased from 30.5% to...
by Lisa Provost | Nov 23, 2019 | health, holidays
The holidays are upon us again! It’s time for decorating, gift giving, menu planning, and hitting multiple celebrations. There’s no bigger fly in the ointment of holiday fun than a nasty cold slowing you down. So, how do you stay healthy and energized...
by Lisa Provost | May 31, 2019 | Chiropractic, health, Microbiome, Nutrition
As the month of May comes to a close, we welcome the month of June. For us, that’s Microbiome Month! We know we still have some germophobes in our midst, so this little video is to help them get a little more comfortable with the germs all around us, and for...
by Lotus of Life | Aug 10, 2018 | Chiropractic
What is the immune system and how does it work? The immune system is a collection of cells, tissues, and organs whose main job is to protect the body from disease and to heal the body when there is illness. The immune system works alongside the nervous system to keep...