by Lisa Provost | Jul 27, 2021 | electrolytes, Water
The month of July has been dedicated to helping headache sufferers reduce their pain. While proper hydration is a major factor in headache pain year round, it’s especially key in the heat of summertime! Dehydration is not caused solely by insufficient water...
by Lisa Provost | May 13, 2021 | Nutrition, Water
…And why are we talking about them in concert with this month’s theme of water? “Electrolyte” is the term for particles that carry a positive or negative electric charge. When we’re talking about nutrition, we’re referring to essential minerals...
by Lisa Provost | Feb 11, 2021 | health, Water
Given how often we find ourselves saying to our participants “lots of water” as we send them out of our office and into the world after their check-ups, it should probably just be our email auto signature. But why are we always saying that? Why do we cry...
by Lisa Provost | Aug 16, 2019 | blog, Chiropractic, nervous system, Nutrition, performance, sleep, toxins, Water
It is possible not only to manage the stress of your daily life with aplomb, but to thrive while stressful things rain down around you. Yes, even your extremely stressful job/school/family/situation. Yes, even without the aid of legal (or illicit) substances that help...
by Lisa Provost | May 27, 2019 | Chiropractic, health, Nutrition, Water
Whoa, it’s hot out! During this month of May, we’ve talked a good bit about the importance of staying, and how to stay hydrated. One thing you may not know about the now ubiquitous drink, kombucha, is that it’s actually more hydrating than water....
