by Lisa Provost | Jun 13, 2019 | blog, health, local food, Nutrition, organic food
Today, let’s hash out a less confounding chicken/egg question: What did the chickens who produced the eggs you ate for breakfast this morning have for breakfast before they made your eggs? Often Nutrition Response Testing patients learn they’re sensitive...
by Lisa Provost | Apr 11, 2019 | Chiropractic, health, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of...
by Lotus of Life | Feb 1, 2019 | Chiropractic
Breathing Techniques: Blowing out the candles – Have your child hold out their hand. Their fingers are the “candles.” Have them blow out each “candle” with a long breath. Curl down each finger when the “candle” is out. Another way is to put out your thumb. Your thumb...
by Lotus of Life | Jan 18, 2019 | Chiropractic
Why is it important to receive Chiropractic care during pregnancy? The nervous system coordinates communication between the brain and the body. The brain, spine, and nerves send messages to and from muscles, ligaments, and organs. These messages contain information...
by Lotus of Life | Aug 25, 2018 | blog, Chiropractic, health, nervous system, Nutrition, sleep
Forbes Magazine December 2016 By Alice G. Walton For a long time, researchers weren’t quite sure why we sleep. There are a number of different theories. Some are evolutionary: For instance, sleep keeps us out of trouble at night and away from animals who wake up and...
