by Lisa Provost | Jan 7, 2020 | health, Nutrition, organic food
We’re often extolling the praises of real bone broth in our office. We recommend it year round, but who doesn’t love a nice cup of soup in the winter time, especially if you’re not feeling well? As nourishing food goes, bone broth is incredibly...
by Lisa Provost | Nov 23, 2019 | health, holidays
The holidays are upon us again! It’s time for decorating, gift giving, menu planning, and hitting multiple celebrations. There’s no bigger fly in the ointment of holiday fun than a nasty cold slowing you down. So, how do you stay healthy and energized...
by Lisa Provost | Oct 17, 2019 | Chiropractic
3500 years ago, Vedic healers in India discovered that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes...
by Lisa Provost | Jul 19, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
All living things are constantly detoxing. Living means we engage in chemical changes all day every day and those changes create waste, all of which can be toxic if not properly removed. Imagine what your house would smell like if you just never took out the trash!...
by Lisa Provost | Jul 10, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
Make no mistake, we’re fully on board with letting food be thy medicine and medicine be thy food, but, just as you wouldn’t take just any medicine and hope it will help heal what ails you, you shouldn’t take just any food, either. Too often...
