Fear Itself

Fear Itself

A recent study by the CDC of over half a million Americans hospitalized with Covid-19 sought to better understand which comorbidities led to likely severe cases of the disease. It’s important to note that 95% of those hospitalized had at least 1 pre-existing...
Your Very Important Virome

Your Very Important Virome

Last week we talked about the proper care and feeding of your microbiome, but something we didn’t mention in that post was the also extraordinarily important virome. That’s right, you have viruses dwelling within you that are essential to your own health...
Managing Stress

Managing Stress

We’ve had a focus on stress lately, because nearly everyone we’ve seen in the practice is dealing with an increased level of it in one way or another. When the body is stressed beyond its means to handle it, disease has an easy in. Maintaining a healthy...
It’s February – Take Heart!

It’s February – Take Heart!

In keeping with tradition, we’ll be focusing on the health of your heart during the month of February. Today let’s get you fed some heart-nourishing foods! Most of us are already aware of how important the health of the heart is, and how much of our...