by Lisa Provost | Jun 5, 2020 | health, Microbiome, Nutrition
The health of the gastrointestinal tract is extraordinarily important in regards to the body’s overall well being. This is why we focus so much on diet and lifestyle at our practice! The good people over at Wholistic Matters have composed a great write-up about...
by Lisa Provost | Jun 10, 2019 | blog, health, local food, Microbiome, Nutrition, organic food, performance
Why are we sharing this article about the soil in the US? Because the soil in which our food is grown is much like the part of the body we call the microbiome. The health of the soil is extremely important to the health of the body, because our food essentially...
by Lisa Provost | May 31, 2019 | Chiropractic, health, Microbiome, Nutrition
As the month of May comes to a close, we welcome the month of June. For us, that’s Microbiome Month! We know we still have some germophobes in our midst, so this little video is to help them get a little more comfortable with the germs all around us, and for...
by Lisa Provost | May 27, 2019 | Chiropractic, health, Nutrition, Water
Whoa, it’s hot out! During this month of May, we’ve talked a good bit about the importance of staying, and how to stay hydrated. One thing you may not know about the now ubiquitous drink, kombucha, is that it’s actually more hydrating than water....
