by Lisa Provost | Oct 25, 2019 | health, Nutrition, organic food
While you’re feeding yourself foods that you know will help your body do its job of detoxifying itself, remember that herbs are a fantastic and flavorful way to get that job done. Culinary herbs make foods better, they liven up soups, salads, sandwiches,...
by Lisa Provost | Sep 6, 2019 | blog, Chiropractic, health, Microbiome, Nutrition, organic food
During the month of September, we’re focusing on how the health of our physical bodies relates to the health of our minds. When we see people who are suffering from brain fog, anxiety, depression, lack of motivation, and inability to focus, we explain that what...
by Lisa Provost | Jul 19, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
All living things are constantly detoxing. Living means we engage in chemical changes all day every day and those changes create waste, all of which can be toxic if not properly removed. Imagine what your house would smell like if you just never took out the trash!...
by Lisa Provost | Jul 10, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
Make no mistake, we’re fully on board with letting food be thy medicine and medicine be thy food, but, just as you wouldn’t take just any medicine and hope it will help heal what ails you, you shouldn’t take just any food, either. Too often...
by Lisa Provost | Jun 10, 2019 | blog, health, local food, Microbiome, Nutrition, organic food, performance
Why are we sharing this article about the soil in the US? Because the soil in which our food is grown is much like the part of the body we call the microbiome. The health of the soil is extremely important to the health of the body, because our food essentially...
