by Lisa Provost | Apr 24, 2020 | blog, health, Nutrition
These weeks of sheltering in place bring to mind a post we shared last fall, all about how to properly eat one’s feelings. In these stressful times while so many of us are mostly stuck at home with far less than usual to do, it’s still key to opt for...
by Lisa Provost | Sep 13, 2019 | blog, health, Microbiome, Nutrition, organic food
Have you ever had a rough day and opted to drown your frustrations in a giant bowl of ice cream or by treating yourself to a few cocktails? Seriously, who hasn’t done that at some, if not many points? Think back to the last time you indulged in that type of...
