by Lisa Provost | Feb 7, 2020 | blog, health, Nutrition
In keeping with tradition, we’ll be focusing on the health of your heart during the month of February. Today let’s get you fed some heart-nourishing foods! Most of us are already aware of how important the health of the heart is, and how much of our...
by Lisa Provost | Dec 26, 2019 | blog, environmental toxins, health, holidays, Nutrition, toxins
The year is winding down and as we realize what we’ve done to our bodies during all these holiday celebrations, it seems fitting to start making promises to ourselves about the coming new year. As healthcare practitioners, we feel compelled to support you in...
by Lisa Provost | Sep 6, 2019 | blog, Chiropractic, health, Microbiome, Nutrition, organic food
During the month of September, we’re focusing on how the health of our physical bodies relates to the health of our minds. When we see people who are suffering from brain fog, anxiety, depression, lack of motivation, and inability to focus, we explain that what...