Oil Pulling for Detoxification

Oil Pulling for Detoxification

3500 years ago, Vedic healers in India discovered that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes...
Easy Daily Detox Options

Easy Daily Detox Options

When people hear “detox” they tend to think of a days or weeks long obligation involving serious diet restrictions and extra  supplementation, and they’re not wrong; a detox can be exactly that. There are a great many ways to help the body detoxify...