by Lisa Provost | Jun 29, 2021 | cleaner, cleaning, environmental toxins, health, non toxic cleaner
When discussing environmental toxins, we must include what’s lurking inside your home. In this post from 2019, we shared some information about what you’ll find in most commercial cleaning supplies and how to make some easy (and super inexpensive!) changes...
by Lisa Provost | Jan 12, 2021 | Detox, health, Water
Ah, January! Time for the New Year’s Resolutionists to crowd the streets and gyms and for talk of various types of detox diets to dominate the office chatter. We’ve talked a lot of detoxing here in the blog, and here’s a specific explanation of what...
by Lisa Provost | Dec 26, 2019 | blog, environmental toxins, health, holidays, Nutrition, toxins
The year is winding down and as we realize what we’ve done to our bodies during all these holiday celebrations, it seems fitting to start making promises to ourselves about the coming new year. As healthcare practitioners, we feel compelled to support you in...
by Lisa Provost | Oct 25, 2019 | health, Nutrition, organic food
While you’re feeding yourself foods that you know will help your body do its job of detoxifying itself, remember that herbs are a fantastic and flavorful way to get that job done. Culinary herbs make foods better, they liven up soups, salads, sandwiches,...
by Lisa Provost | Oct 17, 2019 | Chiropractic
3500 years ago, Vedic healers in India discovered that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes...
