by Lotus of Life | Feb 1, 2019 | Chiropractic
Breathing Techniques: Blowing out the candles – Have your child hold out their hand. Their fingers are the “candles.” Have them blow out each “candle” with a long breath. Curl down each finger when the “candle” is out. Another way is to put out your thumb. Your thumb...
by Lotus of Life | Jan 4, 2019 | Chiropractic
Why is it important to take care of your posture? Posture is a term used to describe how you position your body when you sit, stand, and perform activities. Good posture is important because it allows for proper movement and alignment of your spine, joints, muscles,...
