Why You Need So Much Dang Water

Given how often we find ourselves saying to our participants “lots of water” as we send them out of our office and into the world after their check-ups, it should probably just be our email auto signature. But why are we always saying that? Why do we cry...
The Non-Detox Detox

The Non-Detox Detox

Ah, January! Time for the New Year’s Resolutionists to crowd the streets and gyms and for talk of various types of detox diets to dominate the office chatter. We’ve talked a lot of detoxing here in the blog, and here’s a specific explanation of what...