by Lisa Provost | Aug 23, 2019 | blog, environmental toxins, health, performance, toxins
Here at Lotus of Life Chiropractic, part of our mission is to empower our community through education. To that end, we often talk about foods, chemicals, heavy metals, and ailments that could be robbing you of your health. Knowledge is power, it’s true, but we...
by Lisa Provost | Aug 16, 2019 | blog, Chiropractic, nervous system, Nutrition, performance, sleep, toxins, Water
It is possible not only to manage the stress of your daily life with aplomb, but to thrive while stressful things rain down around you. Yes, even your extremely stressful job/school/family/situation. Yes, even without the aid of legal (or illicit) substances that help...
by Lisa Provost | Jun 10, 2019 | blog, health, local food, Microbiome, Nutrition, organic food, performance
Why are we sharing this article about the soil in the US? Because the soil in which our food is grown is much like the part of the body we call the microbiome. The health of the soil is extremely important to the health of the body, because our food essentially...
by Lisa Provost | May 9, 2019 | Chiropractic, health, Nutrition, performance, Water
It’s unusual for one to complete any kind of check-up at Lotus of Life Chiropractic without hearing “drink lots of water!”. Some of our participants may wonder why we’re always carrying on about drinking water. It’s true, we’re...
by Lotus of Life | Mar 1, 2019 | bgi, Children, Chiropractic, chiropractic potential, health, mornings, nervous system, Nutrition, performance, sleep
If you are looking to have an awesome day, start with your morning. The best part is there is no right or wrong way to do it. The goal is to figure out what you need in order to have your best day. Below you’ll find many ideas on how to use your morning to set your...
by Lotus of Life | Sep 7, 2018 | athlete, bgi, Chiropractic, chiropractic potential, health, nervous system, Nutrition, performance, running
Why is it important for runners to get Chiropractic care? The nervous system controls and regulates all functions of the body including the muscles and ligaments. In order for runners to perform their best, it is important that they have an optimally functioning...
