by Lisa Provost | Apr 18, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of any food...
by Lisa Provost | Apr 11, 2019 | Chiropractic, health, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of...
by Lisa Provost | Aug 31, 2018 | health, Nutrition, organic food
Are you concerned about your cholesterol levels? We often hear from our participants that they’re concerned because they have elevated levels of the “bad” cholesterol, or LDL. Their medical doctor informed them that if they don’t get that...
by Lisa Provost | Aug 3, 2018 | local food, Nutrition, organic food
We are on a mission to enable our participants at Lotus of Life Chiropractic and anyone else whose path we cross to know where to find the most nutrient dense, life-giving food available. Here’s a quick list for both locals and our friends who aren’t...
