by Lisa Provost | Apr 22, 2021 | environmental toxins, health, Nutrition, organic food
We really must talk about meat, or for our purposes here today, meat substitutes. We’re big fans of animal protein in our human diets because these types of proteins are complete and relatively easy for our human digestive systems to use effectively. However,...
by Lisa Provost | Apr 8, 2021 | environmental toxins, health, local food, organic food
We are lovers of food and as such, would prefer to use these pages to discuss delicious recipes and dining experiences with you. Alas, we need you to be an informed health-seeker, so we’d be remiss to keep mum on the topic of the sheer volume of toxins finding...
by Lisa Provost | Sep 9, 2020 | Nutrition, organic food
It’s true, we rail against the dangers of sugar consumption kind of a lot. Okay…every day. All day. In our defense, it’s because sugar inflames the entire brain and lays waste to the immune system and we love you. It’s the chief culprit in...
by Lisa Provost | Jun 25, 2020 | Nutrition, organic food
For many years, Americans have had butter-like products foisted upon us and touted as better options to real butter. To be clear, when the food industry creates a synthetic version of food and tells us it’s “better” they mean “better for our...
by Lisa Provost | Mar 20, 2020 | blog, Chiropractic, health, local food, Nutrition, organic food
By now, everyone is aware that one of the top methods to avoid the spread of disease is by frequently washing one’s hands. There are some other important ways to protect your own health, which in turn, help protect the health of others. In this case, it’s...
by Lisa Provost | Mar 12, 2020 | blog, health, local food, Nutrition, organic food
At Lotus of Life Chiropractic (LOL), we’re often sending our participants to the best grocery stores and farmers markets in an effort to help them eat the most nourishing foods. One option we haven’t spent a lot of time focusing on is growing food at home....
