by Lisa Provost | May 13, 2021 | Nutrition, Water
…And why are we talking about them in concert with this month’s theme of water? “Electrolyte” is the term for particles that carry a positive or negative electric charge. When we’re talking about nutrition, we’re referring to essential minerals...
by Lisa Provost | Apr 22, 2021 | environmental toxins, health, Nutrition, organic food
We really must talk about meat, or for our purposes here today, meat substitutes. We’re big fans of animal protein in our human diets because these types of proteins are complete and relatively easy for our human digestive systems to use effectively. However,...
by Lisa Provost | Mar 23, 2021 | health, Nutrition
Nutrition Response Testing, developed by Dr. Freddy Ulan, DC, is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimal health. This is done by testing the body’s neurological reflexes. The reflexes let us know how the...
by Lisa Provost | Feb 25, 2021 | health, Nutrition
We say it all the time: no amount of supplementation will fix a bad diet. Still, a lot of folks struggle with what it means to have a good diet, and how they can alter their own habits to truly nourish their bodies when they eat. Knowing that is a real stumbling block...
by Lisa Provost | Dec 29, 2020 | Chiropractic, health, holidays, Nutrition
It’s that time of year – time to get all introspective and set some new (or old) goals for yourself as the new year approaches. Health often tops the lists of resolutions, and as you might expect, we fully support that! We’ve just endured a year of a...
by Lisa Provost | Nov 17, 2020 | Chiropractic, health, Nutrition, sleep, Water
During the month of November, we’ve been talking about how to reduce pain naturally. Last time, we discussed some whole food and homeopathic supplements we often recommend to our patients in lieu of synthetic medications. Today, we’re talking lifestyle,...
