by Lisa Provost | Jun 18, 2020 | bgi, Chiropractic, chiropractic potential, nervous system, Nutrition
When you come to Lotus of Life Chiropractic to get adjusted, we explain that the purpose of adjustments is to find and release subluxations. So what’s a subluxation? The typical definition of subluxation states that it’s the disruption of the nervous...
by Lisa Provost | Oct 8, 2019 | blog, health, nervous system, toxins
When people hear “detox” they tend to think of a days or weeks long obligation involving serious diet restrictions and extra supplementation, and they’re not wrong; a detox can be exactly that. There are a great many ways to help the body detoxify...
by Lisa Provost | Aug 16, 2019 | blog, Chiropractic, nervous system, Nutrition, performance, sleep, toxins, Water
It is possible not only to manage the stress of your daily life with aplomb, but to thrive while stressful things rain down around you. Yes, even your extremely stressful job/school/family/situation. Yes, even without the aid of legal (or illicit) substances that help...
by Lisa Provost | Jun 28, 2019 | bgi, blog, chiropractic potential, health, local food, nervous system, Nutrition, organic food
Challenges with weight management are too often regarded as personal failures. Too heavy? Eat less! Exercise more! Too thin? Eat more! Lift weights! Our cultural habit of weight-shaming isn’t just unhelpful, it can be extremely harmful. Weight management is most...
by Lotus of Life | Mar 1, 2019 | bgi, Children, Chiropractic, chiropractic potential, health, mornings, nervous system, Nutrition, performance, sleep
If you are looking to have an awesome day, start with your morning. The best part is there is no right or wrong way to do it. The goal is to figure out what you need in order to have your best day. Below you’ll find many ideas on how to use your morning to set your...
by Lotus of Life | Dec 7, 2018 | bgi, blog, Chiropractic, chiropractic potential, health, holidays, nervous system, Nutrition
5 Benefits of Unplugging for the Holidays + 5 Tips by Kissairis Munoz www.draxe.com 5 Benefits of Unplugging for the holidays: Unplugging for the holidays is more than just sticking your smartphone or other tech devices into another room for a few hours. Instead, it’s...
