by Lisa Provost | Jul 28, 2020 | mornings, Nutrition
There are many benefits to being a participant in Lotus of Life Chiropractic’s Nutrition Response Testing program. The most obvious, of course, is that it’s a non-invasive method for determining precisely what is at the root cause of symptoms. Knowing that...
by Lisa Provost | Jul 9, 2020 | health, mornings, Nutrition
Whether you eat breakfast in the morning before you start your day, or you’re an Intermittent Faster and you don’t break your fast until later in the day, how you breakfast is key to your health. We hear all the time how difficult it is to fit a healthy...
by Lotus of Life | Mar 1, 2019 | bgi, Children, Chiropractic, chiropractic potential, health, mornings, nervous system, Nutrition, performance, sleep
If you are looking to have an awesome day, start with your morning. The best part is there is no right or wrong way to do it. The goal is to figure out what you need in order to have your best day. Below you’ll find many ideas on how to use your morning to set your...
