How to Eat on the Run Effectively

How to Eat on the Run Effectively

There are many benefits to being a participant in Lotus of Life Chiropractic’s Nutrition Response Testing program. The most obvious, of course, is that it’s a non-invasive method for determining precisely what is at the root cause of symptoms. Knowing that...
Breakfast – Quick & Healthy

Breakfast – Quick & Healthy

Whether you eat breakfast in the morning before you start your day, or you’re an Intermittent Faster and you don’t break your fast until later in the day, how you breakfast is key to your health. We hear all the time how difficult it is to fit a healthy...