by Lisa Provost | Jun 28, 2019 | bgi, blog, chiropractic potential, health, local food, nervous system, Nutrition, organic food
Challenges with weight management are too often regarded as personal failures. Too heavy? Eat less! Exercise more! Too thin? Eat more! Lift weights! Our cultural habit of weight-shaming isn’t just unhelpful, it can be extremely harmful. Weight management is most...
by Lisa Provost | Jun 13, 2019 | blog, health, local food, Nutrition, organic food
Today, let’s hash out a less confounding chicken/egg question: What did the chickens who produced the eggs you ate for breakfast this morning have for breakfast before they made your eggs? Often Nutrition Response Testing patients learn they’re sensitive...
by Lisa Provost | Jun 10, 2019 | blog, health, local food, Microbiome, Nutrition, organic food, performance
Why are we sharing this article about the soil in the US? Because the soil in which our food is grown is much like the part of the body we call the microbiome. The health of the soil is extremely important to the health of the body, because our food essentially...
by Lisa Provost | Apr 25, 2019 | blog, health, local food, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of any food...
by Lisa Provost | Apr 18, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of any food...
by Lisa Provost | Aug 3, 2018 | local food, Nutrition, organic food
We are on a mission to enable our participants at Lotus of Life Chiropractic and anyone else whose path we cross to know where to find the most nutrient dense, life-giving food available. Here’s a quick list for both locals and our friends who aren’t...
