by Lisa Provost | Mar 20, 2020 | blog, Chiropractic, health, local food, Nutrition, organic food
By now, everyone is aware that one of the top methods to avoid the spread of disease is by frequently washing one’s hands. There are some other important ways to protect your own health, which in turn, help protect the health of others. In this case, it’s...
by Lisa Provost | Mar 12, 2020 | blog, health, local food, Nutrition, organic food
At Lotus of Life Chiropractic (LOL), we’re often sending our participants to the best grocery stores and farmers markets in an effort to help them eat the most nourishing foods. One option we haven’t spent a lot of time focusing on is growing food at home....
by Lisa Provost | Mar 3, 2020 | health, local food, Nutrition, organic food
The cold nights of Atlanta’s winter are rapidly ending. Soon, we’ll all be in the mood for crisp salads and fresh fruits that make us feel cool. While there’s still time to enjoy the comfort food aspect of “cold night” dishes, check out...
by Lisa Provost | Jul 19, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
All living things are constantly detoxing. Living means we engage in chemical changes all day every day and those changes create waste, all of which can be toxic if not properly removed. Imagine what your house would smell like if you just never took out the trash!...
by Lisa Provost | Jul 10, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
Make no mistake, we’re fully on board with letting food be thy medicine and medicine be thy food, but, just as you wouldn’t take just any medicine and hope it will help heal what ails you, you shouldn’t take just any food, either. Too often...
by Lisa Provost | Jun 28, 2019 | bgi, blog, chiropractic potential, health, local food, nervous system, Nutrition, organic food
Challenges with weight management are too often regarded as personal failures. Too heavy? Eat less! Exercise more! Too thin? Eat more! Lift weights! Our cultural habit of weight-shaming isn’t just unhelpful, it can be extremely harmful. Weight management is most...
