by Lisa Provost | Apr 18, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
“Macros” is what all the cool kids call macronutrients. Macronutrients refer to the three basic components of every diet — carbohydrates, fat, and protein — with a bonus fourth, water. These are called macronutrients because they are the largest portion of any food...
by Lisa Provost | Aug 3, 2018 | local food, Nutrition, organic food
We are on a mission to enable our participants at Lotus of Life Chiropractic and anyone else whose path we cross to know where to find the most nutrient dense, life-giving food available. Here’s a quick list for both locals and our friends who aren’t...
