by Lisa Provost | Nov 23, 2019 | health, holidays
The holidays are upon us again! It’s time for decorating, gift giving, menu planning, and hitting multiple celebrations. There’s no bigger fly in the ointment of holiday fun than a nasty cold slowing you down. So, how do you stay healthy and energized...
by Lisa Provost | Jul 26, 2019 | blog, Chiropractic, health, holidays
We hope you’re being careful out there in the sun this summer. While no one wants to burn, it’s a good idea to get about 15 minutes or so of exposure to the sun without any protection daily; it’s the most reliable source of usable vitamin D. Vitamin...
by Lotus of Life | Dec 7, 2018 | bgi, blog, Chiropractic, chiropractic potential, health, holidays, nervous system, Nutrition
5 Benefits of Unplugging for the Holidays + 5 Tips by Kissairis Munoz www.draxe.com 5 Benefits of Unplugging for the holidays: Unplugging for the holidays is more than just sticking your smartphone or other tech devices into another room for a few hours. Instead, it’s...
by Lotus of Life | Nov 23, 2018 | Chiropractic, health, holidays, Nutrition
By Nathalie Fraise www.mindbodygreen.com Some love it, others dread it. One thing’s for sure: we can’t avoid it, because the holiday season is upon us. With all of the holiday-related tasks we busy ourselves with, it can be daunting to make extra time to...
