by Lisa Provost | Dec 29, 2020 | Chiropractic, health, holidays, Nutrition
It’s that time of year – time to get all introspective and set some new (or old) goals for yourself as the new year approaches. Health often tops the lists of resolutions, and as you might expect, we fully support that! We’ve just endured a year of a...
by Lisa Provost | Dec 8, 2020 | health, holidays
By now, most of us have heard about “the microbiome”, right? How much do you know about your microbiome(s)? We want you to be up-to-date on this important information about who you are in this human body you occupy. The microbiome is important because...
by Lisa Provost | Dec 26, 2019 | blog, environmental toxins, health, holidays, Nutrition, toxins
The year is winding down and as we realize what we’ve done to our bodies during all these holiday celebrations, it seems fitting to start making promises to ourselves about the coming new year. As healthcare practitioners, we feel compelled to support you in...
by Lisa Provost | Dec 20, 2019 | blog, health, holidays, Nutrition
Just because you’re avoiding sugar doesn’t mean you have to give up treats entirely. Here’s a delicious version of candied pecans for snacking and gifting during this holiday season. INGREDIENTS: 2 1/2 cups Pecan halves 1/2 cup Granular Sweetener...
by Lisa Provost | Dec 13, 2019 | blog, health, holidays, Nutrition
Make no mistake, we at Lotus of Life Chiropractic are huge holiday revelers, but we know December can also make a person sick. When you’re on a Nutrition Response Testing program, your body is well supported and that will help you sail through these weeks of...
by Lisa Provost | Dec 5, 2019 | blog, health, holidays, Nutrition
The holidays are just around the corner! That means parties at work, school, and neighbors’ homes, big, traditional meals with family, and gifts full of sugar. What’s someone on the route to unparalleled health to do in these situations, when avoiding those delicious...
