by Lisa Provost | Oct 25, 2021 | health, running
Cholesterol is a fatty substance that is important in human tissues. Every cell in the human body requires cholesterol to function properly. It acts as a sealing compound that is essential for controlling diffusion across the cell walls and blood vessel walls. These...
by Lisa Provost | Jun 29, 2021 | cleaner, cleaning, environmental toxins, health, non toxic cleaner
When discussing environmental toxins, we must include what’s lurking inside your home. In this post from 2019, we shared some information about what you’ll find in most commercial cleaning supplies and how to make some easy (and super inexpensive!) changes...
by Lisa Provost | May 25, 2021 | environmental toxins, health
Last year at Lotus of Life Chiropractic, we surveyed our participants to find out which health topics they wanted to learn more about. We were surprised to see that environmental toxins held the least interest. Surprised, because when it comes to our ability to be...
by Lisa Provost | Apr 22, 2021 | environmental toxins, health, Nutrition, organic food
We really must talk about meat, or for our purposes here today, meat substitutes. We’re big fans of animal protein in our human diets because these types of proteins are complete and relatively easy for our human digestive systems to use effectively. However,...
by Lisa Provost | Apr 8, 2021 | environmental toxins, health, local food, organic food
We are lovers of food and as such, would prefer to use these pages to discuss delicious recipes and dining experiences with you. Alas, we need you to be an informed health-seeker, so we’d be remiss to keep mum on the topic of the sheer volume of toxins finding...
by Lisa Provost | Mar 23, 2021 | health, Nutrition
Nutrition Response Testing, developed by Dr. Freddy Ulan, DC, is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimal health. This is done by testing the body’s neurological reflexes. The reflexes let us know how the...
