The Non-Detox Detox

The Non-Detox Detox

Ah, January! Time for the New Year’s Resolutionists to crowd the streets and gyms and for talk of various types of detox diets to dominate the office chatter. We’ve talked a lot of detoxing here in the blog, and here’s a specific explanation of what...
Your Very Important Virome

Your Very Important Virome

Last week we talked about the proper care and feeding of your microbiome, but something we didn’t mention in that post was the also extraordinarily important virome. That’s right, you have viruses dwelling within you that are essential to your own health...
Celebrating Your Microbiome

Celebrating Your Microbiome

By now, most of us have heard about “the microbiome”, right? How much do you know about your microbiome(s)? We want you to be up-to-date on this important information about who you are in this human body you occupy. The microbiome is important because...
In Your First Aid Kit

In Your First Aid Kit

This one is a special post for those of you who are already Lotus of Life participants. We’re going to talk a little bit about theĀ  items you might already have on hand because we’ve recommended them to you in the past that are great to have on hand when...