Breakfast – Quick & Healthy

Breakfast – Quick & Healthy

Whether you eat breakfast in the morning before you start your day, or you’re an Intermittent Faster and you don’t break your fast until later in the day, how you breakfast is key to your health. We hear all the time how difficult it is to fit a healthy...
Gut Feelings

Gut Feelings

The health of the gastrointestinal tract is extraordinarily important in regards to the body’s overall well being. This is why we focus so much on diet and lifestyle at our practice! The good people over at Wholistic Matters have composed a great write-up about...
Strengthening Immunity

Strengthening Immunity

The past couple months we’ve focused a lot on ways to build strong immunity. One thing we haven’t talked about regarding the strength of the immune system is one of the most important ways in which the body builds memory immune cells. To develop lasting...
Q & A Is On the Way

Q & A Is On the Way

At Lotus of Life Chiropractic, an important element of our mission statement is education. We intend to help our participants better understand the processes of chiropractic care and Nutrition Response Testing, what BioGeometric Integration (BGI) means, and most...