by Dr Ryan Kennedy | Dec 7, 2018 | bgi, blog, Chiropractic, chiropractic potential, health, holidays, nervous system, Nutrition
5 Benefits of Unplugging for the Holidays + 5 Tips by Kissairis Munoz www.draxe.com 5 Benefits of Unplugging for the holidays: Unplugging for the holidays is more than just sticking your smartphone or other tech devices into another room for a few hours. Instead, it’s...
by Dr Ryan Kennedy | Nov 23, 2018 | Chiropractic, health, holidays, Nutrition
By Nathalie Fraise www.mindbodygreen.com Some love it, others dread it. One thing’s for sure: we can’t avoid it, because the holiday season is upon us. With all of the holiday-related tasks we busy ourselves with, it can be daunting to make extra time to...
by Dr Ryan Kennedy | Sep 7, 2018 | athlete, bgi, Chiropractic, chiropractic potential, health, nervous system, Nutrition, performance, running
Why is it important for runners to get Chiropractic care? The nervous system controls and regulates all functions of the body including the muscles and ligaments. In order for runners to perform their best, it is important that they have an optimally functioning...
by Dr Ryan Kennedy | Aug 25, 2018 | blog, Chiropractic, health, nervous system, Nutrition, sleep
Forbes Magazine December 2016 By Alice G. Walton For a long time, researchers weren’t quite sure why we sleep. There are a number of different theories. Some are evolutionary: For instance, sleep keeps us out of trouble at night and away from animals who wake up and...
by Lisa Provost | Aug 17, 2018 | Chiropractic, health, Nutrition
We talk about this a lot. Sugar = bad. While it’s certainly an unpopular stance, we’re just the messengers, and we’re responsible for helping you take ownership of your health! So we’re not going to hold back just because the message is...
by Dr Ryan Kennedy | Aug 10, 2018 | Chiropractic
What is the immune system and how does it work? The immune system is a collection of cells, tissues, and organs whose main job is to protect the body from disease and to heal the body when there is illness. The immune system works alongside the nervous system to keep...
