How to Party AND Stay Healthy

How to Party AND Stay Healthy

Here it comes again – the season of celebration and excess! We’ve had a rough couple of years, haven’t we? It feels so comforting to think of getting together with our loved ones and relaxing. At Lotus of Life Chiropractic, we encourage celebration as often as...

Start with Protein

  When it’s time to break your fast (at least 12 hours after the last time you ate the day before), it’s key to remember that the body will burn fuel on a first-in, first-out basis. When you want to remind the body to use its fats and proteins for energy, make...
Heading for the Fall

Heading for the Fall

Ah, it’s September in Atlanta and this year, it’s actually cooling down outside! Autumn in Atlanta is an exciting time. All the people don their puffy jackets even though it’s 70 degrees and head out to all the festivals. So many festivals. All that...
Fear Itself

Fear Itself

A recent study by the CDC of over half a million Americans hospitalized with Covid-19 sought to better understand which comorbidities led to likely severe cases of the disease. It’s important to note that 95% of those hospitalized had at least 1 pre-existing...
Cleaning Up the Terrain

Cleaning Up the Terrain

If you’re a Lotus of Life Chiropractic participant, you already know your health is dependent upon the state of your “terrain”. That means sickness is not simply the result of exposure to a pathogen. Sickness happens when pathogens find an ideal...