by Lisa Provost | Jul 19, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
All living things are constantly detoxing. Living means we engage in chemical changes all day every day and those changes create waste, all of which can be toxic if not properly removed. Imagine what your house would smell like if you just never took out the trash!...
by Lisa Provost | Jul 10, 2019 | blog, Chiropractic, health, local food, Nutrition, organic food
Make no mistake, we’re fully on board with letting food be thy medicine and medicine be thy food, but, just as you wouldn’t take just any medicine and hope it will help heal what ails you, you shouldn’t take just any food, either. Too often...
by Lisa Provost | May 31, 2019 | Chiropractic, health, Microbiome, Nutrition
As the month of May comes to a close, we welcome the month of June. For us, that’s Microbiome Month! We know we still have some germophobes in our midst, so this little video is to help them get a little more comfortable with the germs all around us, and for...
by Lisa Provost | May 27, 2019 | Chiropractic, health, Nutrition, Water
Whoa, it’s hot out! During this month of May, we’ve talked a good bit about the importance of staying, and how to stay hydrated. One thing you may not know about the now ubiquitous drink, kombucha, is that it’s actually more hydrating than water....
by Lisa Provost | May 16, 2019 | blog, Chiropractic, health, Nutrition, Water
If you read last week’s post about the importance of staying well hydrated, you’re ready to drink plenty of water every day. But there are so many options for drinking water, and many of them are not what we’d call excellent for your health. I know,...
by Lisa Provost | May 9, 2019 | Chiropractic, health, Nutrition, performance, Water
It’s unusual for one to complete any kind of check-up at Lotus of Life Chiropractic without hearing “drink lots of water!”. Some of our participants may wonder why we’re always carrying on about drinking water. It’s true, we’re...
