Oil Pulling for Detoxification

Oil Pulling for Detoxification

3500 years ago, Vedic healers in India discovered that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes...
Your Just Rewards

Your Just Rewards

We’ve talked a lot this month about nutrition and its effects on mental health. In previous posts, we’ve listed foods that are uplifting and help our bodies produce sufficient “happy” hormones like serotonin and oxytocin. There is one aspect of...