by Lisa Provost | Mar 20, 2020 | blog, Chiropractic, health, local food, Nutrition, organic food
By now, everyone is aware that one of the top methods to avoid the spread of disease is by frequently washing one’s hands. There are some other important ways to protect your own health, which in turn, help protect the health of others. In this case, it’s...
by Lisa Provost | Feb 27, 2020 | Chiropractic
You can’t read, listen to, or watch any news source lately without hearing fear-inspiring information regarding the corona virus (specifically, the 2019-n-CoV). Should you panic and start wearing a mask everywhere you go? Short answer: if you’d like, but...
by Lisa Provost | Jan 30, 2020 | Chiropractic, health, Nutrition
Last week we talked about the lymphatic system, what it is and what it does for the body. Missed it? Go here and check it out! This week, as promised, we’ll look more closely at the effects of stress and digestive imbalance on the lymphatic system. Spoiler alert...
by Lisa Provost | Oct 17, 2019 | Chiropractic
3500 years ago, Vedic healers in India discovered that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes...
by Lisa Provost | Sep 29, 2019 | Chiropractic
We’ve talked a lot this month about nutrition and its effects on mental health. In previous posts, we’ve listed foods that are uplifting and help our bodies produce sufficient “happy” hormones like serotonin and oxytocin. There is one aspect of...
by Lisa Provost | Sep 6, 2019 | blog, Chiropractic, health, Microbiome, Nutrition, organic food
During the month of September, we’re focusing on how the health of our physical bodies relates to the health of our minds. When we see people who are suffering from brain fog, anxiety, depression, lack of motivation, and inability to focus, we explain that what...
