Strengthening Immunity

Strengthening Immunity

The past couple months we’ve focused a lot on ways to build strong immunity. One thing we haven’t talked about regarding the strength of the immune system is one of the most important ways in which the body builds memory immune cells. To develop lasting...
Q & A Is On the Way

Q & A Is On the Way

At Lotus of Life Chiropractic, an important element of our mission statement is education. We intend to help our participants better understand the processes of chiropractic care and Nutrition Response Testing, what BioGeometric Integration (BGI) means, and most...
Managing Stress

Managing Stress

We’ve had a focus on stress lately, because nearly everyone we’ve seen in the practice is dealing with an increased level of it in one way or another. When the body is stressed beyond its means to handle it, disease has an easy in. Maintaining a healthy...
Your Mental Health & Social Distancing

Your Mental Health & Social Distancing

This week, check out a blog from another site we enjoy, Selene River Press. They’re talking about some great ways to keep yourself feeling upbeat and happy in the midst of the chaos that’s been caused by Covid-19. At our practice, we’re finding...
On Quarantine Eating

On Quarantine Eating

These weeks of sheltering in place bring to mind a post we shared last fall, all about how to properly eat one’s feelings. In these stressful times while so many of us are mostly stuck at home with far less than usual to do, it’s still key to opt for...
Trusting Those Gut Feelings

Trusting Those Gut Feelings

Your gut houses 70-80% of your immune system, and even more neurons than are found in your brain. When people have intestinal distress it’s important to pay attention to what’s going on. When digestion isn’t working optimally, that means nutrients...