by Lisa Provost | May 29, 2020 | blog, health
The past couple months we’ve focused a lot on ways to build strong immunity. One thing we haven’t talked about regarding the strength of the immune system is one of the most important ways in which the body builds memory immune cells. To develop lasting...
by Lisa Provost | May 20, 2020 | blog, Chiropractic, health, Nutrition
At Lotus of Life Chiropractic, an important element of our mission statement is education. We intend to help our participants better understand the processes of chiropractic care and Nutrition Response Testing, what BioGeometric Integration (BGI) means, and most...
by Lisa Provost | May 15, 2020 | blog, health
We’ve had a focus on stress lately, because nearly everyone we’ve seen in the practice is dealing with an increased level of it in one way or another. When the body is stressed beyond its means to handle it, disease has an easy in. Maintaining a healthy...
by Lisa Provost | May 8, 2020 | blog, health
This week, check out a blog from another site we enjoy, Selene River Press. They’re talking about some great ways to keep yourself feeling upbeat and happy in the midst of the chaos that’s been caused by Covid-19. At our practice, we’re finding...
by Lisa Provost | Apr 24, 2020 | blog, health, Nutrition
These weeks of sheltering in place bring to mind a post we shared last fall, all about how to properly eat one’s feelings. In these stressful times while so many of us are mostly stuck at home with far less than usual to do, it’s still key to opt for...
by Lisa Provost | Apr 18, 2020 | blog, health
Your gut houses 70-80% of your immune system, and even more neurons than are found in your brain. When people have intestinal distress it’s important to pay attention to what’s going on. When digestion isn’t working optimally, that means nutrients...