by Lisa Provost | Jun 28, 2019 | bgi, blog, chiropractic potential, health, local food, nervous system, Nutrition, organic food
Challenges with weight management are too often regarded as personal failures. Too heavy? Eat less! Exercise more! Too thin? Eat more! Lift weights! Our cultural habit of weight-shaming isn’t just unhelpful, it can be extremely harmful. Weight management is most...
by Dr Ryan Kennedy | Mar 1, 2019 | bgi, Children, Chiropractic, chiropractic potential, health, mornings, nervous system, Nutrition, performance, sleep
If you are looking to have an awesome day, start with your morning. The best part is there is no right or wrong way to do it. The goal is to figure out what you need in order to have your best day. Below you’ll find many ideas on how to use your morning to set your...
by Dr Ryan Kennedy | Dec 7, 2018 | bgi, blog, Chiropractic, chiropractic potential, health, holidays, nervous system, Nutrition
5 Benefits of Unplugging for the Holidays + 5 Tips by Kissairis Munoz www.draxe.com 5 Benefits of Unplugging for the holidays: Unplugging for the holidays is more than just sticking your smartphone or other tech devices into another room for a few hours. Instead, it’s...
by Dr Ryan Kennedy | Sep 7, 2018 | athlete, bgi, Chiropractic, chiropractic potential, health, nervous system, Nutrition, performance, running
Why is it important for runners to get Chiropractic care? The nervous system controls and regulates all functions of the body including the muscles and ligaments. In order for runners to perform their best, it is important that they have an optimally functioning...
