Your Very Important Virome

Your Very Important Virome

Last week we talked about the proper care and feeding of your microbiome, but something we didn’t mention in that post was the also extraordinarily important virome. That’s right, you have viruses dwelling within you that are essential to your own health...
Celebrating Your Microbiome

Celebrating Your Microbiome

By now, most of us have heard about “the microbiome”, right? How much do you know about your microbiome(s)? We want you to be up-to-date on this important information about who you are in this human body you occupy. The microbiome is important because...
In Your First Aid Kit

In Your First Aid Kit

This one is a special post for those of you who are already Lotus of Life participants. We’re going to talk a little bit about theĀ  items you might already have on hand because we’ve recommended them to you in the past that are great to have on hand when...
Sleep in the Time of COVID-19

Sleep in the Time of COVID-19

It’s an understatement to say that the pandemic has contributed to elevated stress levels for most people this year. For us, this is a big concern because excess stress is a leading cause of all illness. Our job is to help insure that each of you has a healthy,...