Easing Joint Pain

Easing Joint Pain

This month of May we’re focusing on getting the body free from joint pain. From pains in the neck, to those pesky S.I. joints that can make walking feel impossible, to sad knees and wrists – we see it all in our practice. All of you already know, if you want to...
Reasons Not to be a Mouth Breather

Reasons Not to be a Mouth Breather

Do you often wake up with a dry mouth, bad breath, stuffy nose, or a scratchy throat? Do you snore? These are all signs that while you’re sleeping, you’re breathing through your mouth. Mouth breathing can cause snoring, sleep issues, sleep apnea, and changes in the...
Handling Anxiety

Handling Anxiety

This month we’re talking about how to handle anxiety, especially chronic and/or debilitating anxiety. We’re sharing a portion of one of our Nutritional Coaching sessions as our little gift to you here today, so check out these data regarding stress and...
How Can I Feed a Picky Eater?

How Can I Feed a Picky Eater?

Finicky, hard-to-please diners exist at all ages across the spectrum; it’s not just toddlers! This month we’re focused on helping anyone who’s trying hard to nourish a body who’s brain keeps refusing all the good stuff. Heck, you might even be...