by Lisa Provost | Nov 7, 2022 | Chiropractic
Activating nuts is the process of soaking nuts and seeds to soften them and make them more digestible. The process of soaking nuts takes off the phytic acid and lectins as well as other toxins and digestive inhibitors (hence “activating” them). How do you activate...
by Lisa Provost | Nov 1, 2022 | Chiropractic
As we head into the festive season and the year steamrolls to an end, it’s common for stress to become an even bigger part of our lives than usual. Opportunities to celebrate pile up in such a way that they often feel more like just another item on a long to-do list,...
