by Lisa Provost | Aug 23, 2022 | Chiropractic
We talk about the importance of proper sleep often; sometimes it may seem like we talk about it a little too often. It’s not because we’re sleep-obsessed, it’s because sleep comes up within the realm of healing on so many seemingly Unrelated topics that it’s simply...
by Lisa Provost | Aug 9, 2022 | Chiropractic
After years of being told to eat a low fat or lean diet in order to maintain healthy body weight, the truth has emerged: body weight, especially when we’re talking about excess body fat, is the product of unused sugars, not fat. Dietary fat is essential, in fact! But,...
