Here it comes again – the season of celebration and excess! We’ve had a rough couple of years, haven’t we? It feels so comforting to think of getting together with our loved ones and relaxing. At Lotus of Life Chiropractic, we encourage celebration as often as humanly possible, but that doesn’t mean you have to harm your health in the process. Have you ever thought how weird it is that our cultural norms involve poisoning ourselves in the name of merriment and festivities? It doesn’t have to be that way!

Check out this post we’ve shared before in which we help you party down without suppressing your immune system in the process. Yes, you can still eat, drink, and be merry and may you do so with gusto in excellent health!