by Lisa Provost | Dec 29, 2020 | Chiropractic, health, holidays, Nutrition
It’s that time of year – time to get all introspective and set some new (or old) goals for yourself as the new year approaches. Health often tops the lists of resolutions, and as you might expect, we fully support that! We’ve just endured a year of a...
by Lisa Provost | Dec 15, 2020 | health, Microbiome
Last week we talked about the proper care and feeding of your microbiome, but something we didn’t mention in that post was the also extraordinarily important virome. That’s right, you have viruses dwelling within you that are essential to your own health...
by Lisa Provost | Dec 8, 2020 | health, holidays
By now, most of us have heard about “the microbiome”, right? How much do you know about your microbiome(s)? We want you to be up-to-date on this important information about who you are in this human body you occupy. The microbiome is important because...