by Lisa Provost | Oct 20, 2020 | health, sleep
It’s an understatement to say that the pandemic has contributed to elevated stress levels for most people this year. For us, this is a big concern because excess stress is a leading cause of all illness. Our job is to help insure that each of you has a healthy,...
by Lisa Provost | Oct 8, 2020 | Chiropractic
October’s health topic is sleep, and with good reason! Over and over, we hear our participants complain that their sleep is poor for one reason or another. That will definitely put the kibosh on your ability to feel your best! It may seem like nothing much...