How to Eat on the Run Effectively

How to Eat on the Run Effectively

There are many benefits to being a participant in Lotus of Life Chiropractic’s Nutrition Response Testing program. The most obvious, of course, is that it’s a non-invasive method for determining precisely what is at the root cause of symptoms. Knowing that...
A Dose of Good News

A Dose of Good News

It’s no small feat to get through the morning news without feeling at least a little overwhelmed, if not full-on depressed. Part of the reason for this is that these are tumultuous times, and it’s not easy even to keep up with what’s going on, let...
Breakfast – Quick & Healthy

Breakfast – Quick & Healthy

Whether you eat breakfast in the morning before you start your day, or you’re an Intermittent Faster and you don’t break your fast until later in the day, how you breakfast is key to your health. We hear all the time how difficult it is to fit a healthy...