This week, check out a blog from another site we enjoy, Selene River Press. They’re talking about some great ways to keep yourself feeling upbeat and happy in the midst of the chaos that’s been caused by Covid-19. At our practice, we’re finding people are often even more stressed than they think they are, as we see tired adrenals and some wacky subluxations. Even if your circumstances are as ideal as they can be right now, the sheer amount of stress hanging in the air all over effects us all. So have a look at this write-up, and have a relaxing and fun day!