Your gut houses 70-80% of your immune system, and even more neurons than are found in your brain. When people have intestinal distress it’s important to pay attention to what’s going on. When digestion isn’t working optimally, that means nutrients aren’t being absorbed properly, which means nothing in the body can work as it should. Paying attention to your gut is keenly important to your overall health. Of course, anything can cause anything so just recognizing that something isn’t quite right in there won’t necessarily help you know exactly what needs to happen to enable to body to heal. Many particular symptoms are telling, though, so it helps to know as much as you can about what your gut might be trying to tell you. Check out this article on this very topic; it’s rich in useful information regarding the health of your gut. Be well!
