by Lisa Provost | Apr 24, 2020 | blog, health, Nutrition
These weeks of sheltering in place bring to mind a post we shared last fall, all about how to properly eat one’s feelings. In these stressful times while so many of us are mostly stuck at home with far less than usual to do, it’s still key to opt for...
by Lisa Provost | Apr 18, 2020 | blog, health
Your gut houses 70-80% of your immune system, and even more neurons than are found in your brain. When people have intestinal distress it’s important to pay attention to what’s going on. When digestion isn’t working optimally, that means nutrients...
by Lisa Provost | Apr 10, 2020 | blog, Chiropractic
Chiropractic care has been deemed essential during this time of social distancing and staying home with excellent reason. Chiropractic care keeps people healthy, and we need that now more than ever. If you’re not familiar with how chiropractic affects a...
by Lisa Provost | Apr 3, 2020 | blog, health, Nutrition
Hello out there in social distancing world! We hope this post finds you well and happily provisioned for the coming weeks. While you’re there, let’s talk about keeping you fit and healthy. We can’t help but notice that many of you have devolved into...
