by Lisa Provost | Feb 27, 2020 | Chiropractic
You can’t read, listen to, or watch any news source lately without hearing fear-inspiring information regarding the corona virus (specifically, the 2019-n-CoV). Should you panic and start wearing a mask everywhere you go? Short answer: if you’d like, but...
by Lisa Provost | Feb 18, 2020 | blog, health, Microbiome, Nutrition, organic food
Our bodies operate in some part on the perfectly balanced presence of trace minerals. While the body constantly works towards homeostasis (balance) for health, it’s easy to throw things off ourselves, particularly through a poor diet. The most prevalent mineral...
by Lisa Provost | Feb 11, 2020 | blog, health, Nutrition
This week we want to focus on the importance of sufficient essential fatty acids for heart health. In this case, we’re talking about those wonderful omega-3 fatty acids. That term gets bandied about frequently enough that most people have an idea they need them...
by Lisa Provost | Feb 7, 2020 | blog, health, Nutrition
In keeping with tradition, we’ll be focusing on the health of your heart during the month of February. Today let’s get you fed some heart-nourishing foods! Most of us are already aware of how important the health of the heart is, and how much of our...
