by Lisa Provost | Jan 30, 2020 | Chiropractic, health, Nutrition
Last week we talked about the lymphatic system, what it is and what it does for the body. Missed it? Go here and check it out! This week, as promised, we’ll look more closely at the effects of stress and digestive imbalance on the lymphatic system. Spoiler alert...
by Lisa Provost | Jan 23, 2020 | environmental toxins, health, Nutrition, organic food
After a holiday season of diet debauchery, a lot of you are working your way through a detox this month. While cleaning up the diet and getting in plenty of detoxifying whole food supplements are key components of a full body detox, there are other important matters...
by Lisa Provost | Jan 17, 2020 | blog, health, Nutrition
The term “leaky gut” gets bandied about so frequently these days, any contact with health-related topics at all seems to use it. But what does it mean and why is it such a hot topic? Check out this short video to better understand leaky gut, why it really...
by Lisa Provost | Jan 7, 2020 | health, Nutrition, organic food
We’re often extolling the praises of real bone broth in our office. We recommend it year round, but who doesn’t love a nice cup of soup in the winter time, especially if you’re not feeling well? As nourishing food goes, bone broth is incredibly...
