by Lisa Provost | Jun 28, 2019 | bgi, blog, chiropractic potential, health, local food, nervous system, Nutrition, organic food
Challenges with weight management are too often regarded as personal failures. Too heavy? Eat less! Exercise more! Too thin? Eat more! Lift weights! Our cultural habit of weight-shaming isn’t just unhelpful, it can be extremely harmful. Weight management is most...
by Lisa Provost | Jun 20, 2019 | blog, health, Microbiome, Nutrition, organic food
Making the right choices at the grocery store for both you and your family can often be a daunting task. Often, in an effort to stay within our budget, we select our foods based on their price tag. But the vast majority of products at your grocery store are associated...
by Lisa Provost | Jun 13, 2019 | blog, health, local food, Nutrition, organic food
Today, let’s hash out a less confounding chicken/egg question: What did the chickens who produced the eggs you ate for breakfast this morning have for breakfast before they made your eggs? Often Nutrition Response Testing patients learn they’re sensitive...
by Lisa Provost | Jun 10, 2019 | blog, health, local food, Microbiome, Nutrition, organic food, performance
Why are we sharing this article about the soil in the US? Because the soil in which our food is grown is much like the part of the body we call the microbiome. The health of the soil is extremely important to the health of the body, because our food essentially...
