by Lotus of Life | Feb 15, 2019 | Chiropractic
Proteins are long chains of amino acids that are essential for all of our bodies’ processes. Amino acids work to build up, break down, transport, and store nutrients throughout our body. The body can make some amino acids on its own, but it needs to get the...
by Lotus of Life | Feb 1, 2019 | Chiropractic
Breathing Techniques: Blowing out the candles – Have your child hold out their hand. Their fingers are the “candles.” Have them blow out each “candle” with a long breath. Curl down each finger when the “candle” is out. Another way is to put out your thumb. Your thumb...